Find Your Balance, Design Your Life
Family Health helps you visualize your well-being across 10 key areas, providing AI-powered insights to help you grow and thrive.
A Holistic Approach to Personal Growth
Based on the proven "Wheel of Life" model, our app provides a complete toolkit for self-improvement.
Holistic Scoring
Easily rate 10 different areas of your life to get a clear picture of your overall well-being.
AI-Powered Insights
Receive personalized, research-backed suggestions to improve your scores and achieve your goals.
Track Your Progress
Beautiful charts show your growth over time, keeping you motivated on your journey.
Why These Areas Matter
A balanced life is a happy life. Each of these ten areas represents a core component of your well-being. Nurturing them all is the key to lasting fulfillment and resilience.
Mission
Studies show that people with a strong sense of purpose live up to 7 years longer than those without one.
A strong sense of mission provides direction, motivation, and a framework for making life decisions that align with your deepest values.
Improve Your Mission ScoreMoney
Over 70% of adults report that finances are a significant source of stress in their lives.
Financial well-being is not about being rich; it's about having the security and freedom to live without constant financial stress.
Improve Your Money ScoreGrowth
Lifelong learners are more likely to report higher levels of happiness and life satisfaction.
Embracing a growth mindset and pursuing continuous learning keeps your mind sharp, boosts confidence, and opens new opportunities.
Improve Your Growth ScorePhysical
Regular physical activity can reduce the risk of chronic diseases by up to 50%.
Your body is the vessel for your life's journey. Prioritizing physical health directly impacts your energy, mood, and capacity to enjoy everything else.
Improve Your Physical ScoreMental
One in five adults experience mental illness each year, highlighting the importance of proactive mental care.
A healthy mind allows you to navigate challenges, manage emotions, and maintain a positive outlook, which is foundational to overall well-being.
Improve Your Mental ScoreSpiritual
Regular mindfulness practice can reduce anxiety symptoms by over 60%.
Nurturing your spiritual side, whether through mindfulness, nature, or faith, can provide a profound sense of peace and connectedness.
Improve Your Spiritual ScoreFamily
Individuals with strong family ties often have better mental health and coping mechanisms.
Strong, healthy family bonds provide a crucial support system and a sense of belonging that enriches all other areas of life.
Improve Your Family ScoreFriends
A strong social life can be as beneficial to your health as quitting smoking.
Meaningful friendships combat loneliness, provide emotional support, and contribute significantly to happiness and longevity.
Improve Your Friends ScoreRomance
People in committed, happy relationships tend to be healthier and have lower stress levels.
A healthy romantic partnership involves intimacy, support, and shared growth, which are powerful contributors to life satisfaction.
Improve Your Romance ScoreJoy
Engaging in leisure activities can lower heart rates and reduce levels of the stress hormone cortisol.
Making time for play, hobbies, and pure fun is not an indulgence—it's essential for creativity, stress relief, and a joyful existence.
Improve Your Joy Score